Natural kefir

Our Kefir is a drink with a high nutritional value that you can drink at any time of the day. Kefir is a fermented and thick milk, which must always be kept refrigerated. The fermentation process helps to break down the lactose in milk, so kefir may be tolerated by those who suffer from lactose intolerance.

It can be taken on its own, with honey, and combines wonderfully with cereals such as muesli; adding nuts or red fruits, delicious. With pieces of natural fruit it becomes the ideal, healthy and balanced breakfast.

NUTRITION FACTS

• Energy value: 62 Kcal / 261 KJ.
• Fats: 3.5 g.
• Saturated fatty acids: 2.2 g.
• Carbohydrates: 4.6 g.
• Sugars: 3.7g.
• Protein: 3 g.
• Salt: 0.12 g.